In 100 g (Grams) of Puddings, rice, ready-to-eat there is 0.07 mg of Vitamin E (alpha-tocopherol). Change amount

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Vitamin E (alpha-tocopherol)

Vitamin E (alpha-tocopherol) is a nutrient present in many other foods. The below table lists foods high in Vitamin E (alpha-tocopherol) other than Puddings, rice, ready-to-eat.

Oil, wheat germ	149.4 mg	0.15%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	80.46 mg	0.08%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	51.92 mg	0.05%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	51.92 mg	0.05%
Babyfood, cereal, whole wheat, with apples, dry fortified	50 mg	0.05%
Oil, hazelnut	47.2 mg	0.05%
Peanut butter, smooth, vitamin and mineral fortified	43.2 mg	0.04%
Peanut butter, chunky, vitamin and mineral fortified	43.2 mg	0.04%
Oil, industrial, mid-oleic, sunflower	41.08 mg	0.04%
Oil, sunflower, linoleic, (approx. 65%)	41.08 mg	0.04%
Oil, sunflower, linoleic, (partially hydrogenated)	41.08 mg	0.04%
Oil, sunflower, high oleic (70% and over)	41.08 mg	0.04%
Oil, sunflower, linoleic (less than 60%)	41.08 mg	0.04%
Oil, almond	39.2 mg	0.04%
Spices, chili powder	38.14 mg	0.04%
Margarine-like spread, BENECOL Light Spread	37.22 mg	0.04%
Seeds, sunflower seed kernels, oil roasted, without salt	36.33 mg	0.04%
Seeds, sunflower seed kernels, oil roasted, with salt added	36.33 mg	0.04%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)	35.64 mg	0.04%
Oil, industrial, cottonseed, fully hydrogenated	35.3 mg	0.04%

Puddings, rice, ready-to-eat

Puddings, rice, ready-to-eat is a type of Sweets. The most significant nutrients in Puddings, rice, ready-to-eat are listed below.

Water	75.15 g	75.15%
Energy (calorie)	108 kcal
Energy (joule)	451 kJ
Protein	3.23 g	3.23%
Total lipid (fat)	2.15 g	2.15%
Ash	0.78 g	0.78%
Carbohydrate, by difference	18.39 g	18.39%
Fiber, total dietary	0.3 g	0.3%
Sugars, total	11.59 g	11.59%
Sucrose	8.07 g	8.07%
Glucose (dextrose)	0.09 g	0.09%
Fructose	0 g
Lactose	3.43 g	3.43%
Maltose	0 g
Galactose	0 g
Starch	7.43 g	7.43%
Calcium, Ca	95 mg	0.10%
Iron, Fe	0.11 mg
Magnesium, Mg	8 mg	0.01%
Phosphorus, P	82 mg	0.08%

Nutrients in Puddings, rice, ready-to-eat